Logan Williams has been my friend for over a decade, and he is one of the best people I know. During my last visit to Austin, I was hanging out with friends and Logan started to share about some DIY inner child healing he’s done. I was so excited to hear him talk about it that I basically begged him to be on the podcast. Our conversation was so rich, it needed two parts, and I am SO excited for you to listen. We talked about:
his history of small traumas, how they affected him, and steps he’s taken to overcome
how his darkest moment helped him connect with his strength
how non-judgmental friends supported and challenged him throughout his journey
how inefficiencies in our healthcare and insurance systems impeded his progress at various points
some of the things he’s learned about Inner Family Systems/inner child healing work
You can listen here on Substack. ROAR Healing Stories is also available on:
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About Our Guest
Logan Williams is a writer and improv comedian. He lives in Austin, TX.
The Inner Child Toolbox: 6-Session Coaching with Host, Ellen Line
Inner Child Toolbox is a structured, six-session coaching container.
This is for you if:
you’re feeling stuck, especially if you’ve been on a healing/therapy journey for a while
you have reactions that don’t make sense or feel disproportionate to what has happened
you feel like your feelings are too big or too strongyou want to try inner child work before making an investment in an IFS therapist
Through six focused 1-hour meetings, we will:
map out your core wounds and how they connect to your inner child,
learn some metaphors for understanding inner child work
practice strategies for communicating with, negotiating with, and soothing your inner child
create a plan for how to continue your work on your own
Ellen will also be available for text or voice memo coaching Mondays-Thursdays to help you navigate inner child triggers in the moment.
From Inner Child Toolbox you’ll get:
a better understanding of your internal life and why you react to things the way you do
a tool kit of strategies and practices that will help you navigate triggering situations with compassion, calm, and clarity
a plan for continuing this work so that you can feel confident in your continued growth.
Because this is a brand new offer, Ellen will be offering a 50% discount for the first person who registers up and a 25% discount to the second person who registers.
Learn more and sign up for a free, 20-minute virtual vibe-check (the first step to registering) at https://www.roarhealing.com/InnerChildToolbox
Be a ROAR Healing Stories Guest!
Season Two of ROAR Healing Stories will feature even more great healing journeys, including yours, if you want to share! If you’re on a healing journey and you’d like to share it with the ROAR Healing Stories audience, let Ellen know you want to be a guest here: https://forms.gle/AZGNWdCMyCTE6X3HA
Anahata’s Purpose
Part witchy coven meeting, part music festival, part grown-up summer camp, 100% excellent community and vibes. October 16-19 in Darlington, MD. https://www.anahataspurpose.com/
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